Posted April 7, 2015 at 6:48 AM by Amanda Frentz
This is a reblog. The original article can be found by clicking here.
Sunlight and weight loss:
Getting up for a sunrise walk can help you lose weight — but it isn't just the walking that makes the difference. Earlier this year, researchers at Northwestern University revealed that exposure to morning light can help as well. Light exposure probably plays a role in regulating metabolism, much in the...
Posted December 27, 2013 at 6:52 AM by Amanda Frentz
Good Morning City Parkers! We hope you'll spend some of your weekend with us at the Park. 1300 acres waiting for you!