Take a Morning Walk in the Park Sunlight and Better Your Metabolism
Posted April 7, 2015 at 6:48 AM by Amanda Frentz

This is a reblog. The original article can be found by clicking here.
Sunlight and weight loss:
Getting up for a sunrise walk can help you lose weight — but it isn't just the walking that makes the difference. Earlier this year, researchers at Northwestern University revealed that exposure to morning light can help as well. Light exposure probably plays a role in regulating metabolism, much in the...
Morning is a special time at New Orleans City Park
Posted December 27, 2013 at 6:52 AM by Amanda Frentz
The sun lives in City Park!
Posted December 17, 2013 at 6:17 AM by Amanda Frentz